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Your Blueprint
for a Vital Life

Live Better. Live Longer. Your Health—Optimized.

At Pravan Longevity, we optimize your healthspan through evidence-based and innovative therapies—from hyperbaric oxygen and infrared sauna to time-honored practices like lymphatic massage—empowering you to live better, stronger, and longer. With cutting-edge diagnostics, personal health coaching, and a vibrant community, we focus on enhancing your vitality, resilience, and overall quality of life.

Membership is invitation-only and capacity is intentionally limited to preserve a private, VIP experience.

Request a Private Invitation

Complete the form to be considered. We’ll reach out with next steps

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Why Pravan Longevity

Personalized prevention. Measurable optimization. Lasting vitality.

This is not a high-volume wellness studio. It’s a carefully designed longevity environment for people who take their health seriously—built around privacy, personalization, and outcomes.

What we focus on:
  • Enhancing energy, resilience, and recovery
  • Building strength and performance across life stages
  • Supporting metabolic health and inflammation reduction
  • Improving sleep, stress regulation, and mental clarity
  • Helping you extend healthspan—not just lifespan
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Modalities & Therapies

A curated set of advanced longevity tools

Evidence-based therapies

  • Hyperbaric Oxygen Therapy (HBOT)
  • Infrared sauna + cold immersion (private sessions)
  • Red light therapy

Diagnostics & performance tracking

  • VO₂ max testing
  • Body composition analysis

Restorative bodywork & recovery

  • Lymphatic drainage
  • Massage therapy
  • Acupuncture

Clinical wellness

  • Advanced IV therapy
  • Peptides Therapy
  • Select aesthetic longevity treatments

Signature Longevity Programs

Each program is personalized, medically supervised, and adapted to your goals—because longevity is not one-size-fits-all.

Services may vary based on clinical appropriateness and availability.

  1. Detox & Reset Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  2. GI Restoration Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  3. Regenerative Therapies Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  4. Immune Optimization Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  5. Vitality & Libido Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  6. Brain Performance Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  7. Beauty From Within Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  8. Athletic Endurance Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  9. Energy & Resilience Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

  10. Golden Years Longevity Program

    A structured, seasonal cleanse designed to reduce toxic burden and support the body’s natural detoxification pathways through nutrition, supplementation, and guided protocols.

The Pravan Method

Your individualized roadmap to longevity

We blend cutting-edge science, advanced technology, and time-tested therapies to craft a personalized roadmap—designed around your goals, your baseline, and your lifestyle.

Expect an approach that is:
  • Personalized: built around your biology and priorities
  • Integrated: therapies + diagnostics + coaching working together
  • Progress-driven: guided by tracking, feedback, and iteration
  • Sustainable: designed to fit real life, not perfection

Who This Is For

Health-conscious adults (35–65) who prioritize proactive wellness and want a structured, elevated, medically supervised approach to longevity.
You may be a fit if you value:
  • Prevention and optimization over reactive medicine
  • Data-informed progress and measurable improvement
  • Privacy, discretion, and premium service
  • Consistency—because results come from a system, not a one-off treatment

Exclusivity & Capacity

Limited by design

To protect a VIP environment—quiet, private, and never crowded—membership is intentionally capped.

When the initial capacity is reached, applicants are placed on a waitlist and admitted as availability opens.

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Request a Private Invitation

By submitting, you agree to be contacted by Pravan Longevity. This is an application for consideration, not a guarantee of enrollment.

Please complete the form below

Our team will review submissions and reach out with next steps if there’s a fit.

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Pravan Longevity is part of the Pravan Health ecosystem—built on over a decade of concierge care in Puerto Rico.

Pravan Network

Pravan Health

Pravan Kids

Pravan Foundation